This goes for all the men who too have suffered at the hands of another. Sadly the majority who have experienced this are women, however I want to acknowledge the men who also identify with similar experiences. #metoo It’s taken me a while to find the right...
The torus is a sacred geometric form which is a self-generating flow of energy. Using the torus as the basis of a visualisation in conjunction with the breath or pranayama is a powerful energy boost, balancing and centering technique which I have worked with for...
Jumping on a bus quite satisfied that I had successfully navigated 3 days in Marrakech, I had a great feeling about my next adventure… Essaouira I nabbed myself a window seat and got lost in the scenery for the first leg of the trip. The second half seemed to go...
You are greater than your ego. Ego is simply a tool for the mechanics of life. Ego is an essential part of the separation from the source birthing into this life experience. Learning how to co=create between the ego and the spirit is indeed a blissful union within a...
The law of attraction is a rather simple law. It’s the use of visualization to manifest the things in life that you want. In order to truly understand it, you must put a lot of work into it. No one is perfect at it, but these are signs you’ve learned to...
